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Radioactive Isotope

What Do We Look Like

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Radioactive Isotope

if you do drop to 110, take a jacket everywhere you go, cuz from experience, you'll freeze to death since you have no insulation. ;)

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Andy

I don't even know how much 110 lbs is... I'm so ashamed. lol

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Mara

110 pounds is 50 kgs.

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Uncle Du

Here's some recent pics since I've been away...

IMG_0091copy.jpg

Kian in his pool.

IMG_0059.jpg

The coolest dudes in the world!

IMG_0017.jpg

I don't know what I was thinking letting this picture get out. :p

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Andy

110 pounds is 50 kgs.

That doesn't help me at all... :p

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Mara

110 pounds is 50 kgs.

That doesn't help me at all... :p

What, do you need it in stones or something? :p

Nice pics, Du!

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Andy

110 pounds is 50 kgs.

That doesn't help me at all... :p

What, do you need it in stones or something? :p

Yes. :p

Edited by Andy

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Mara

110 pounds is 50 kgs.

That doesn't help me at all... :p

What, do you need it in stones or something? :p

Yes. :p

Gosh. :p

110 pounds = 7.8571429 stones

Oh, and: http://www.onlineconversion.com for future reference. ;)

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Radioactive Isotope

d'awwwww! you better watch that kid, Du. he's quite the lady killer. :p

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Andy

110 pounds is 50 kgs.

That doesn't help me at all... :p

What, do you need it in stones or something? :p

Yes. :p

Gosh. :p

110 pounds = 7.8571429 stones

Oh, and: http://www.onlineconversion.com for future reference. ;)

God, that's like, nothing... Who'd want to be that light? lol

And yeah I know, I'm just lazy :p

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Uncle Du

d'awwwww! you better watch that kid, Du. he's quite the lady killer. icon_razz.gif

I know, but with a boy you only have to worry about him. With a girl, you have to worry about all the other boys, so I count my blessings. ;)

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Mara

110 pounds is 50 kgs.

That doesn't help me at all... :p

What, do you need it in stones or something? :p

Yes. :p

Gosh. :p

110 pounds = 7.8571429 stones

Oh, and: http://www.onlineconversion.com for future reference. ;)

God, that's like, nothing... Who'd want to be that light? lol

And yeah I know, I'm just lazy :p

:roll:

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Andy

110 pounds is 50 kgs.

That doesn't help me at all... :p

What, do you need it in stones or something? :p

Yes. :p

Gosh. :p

110 pounds = 7.8571429 stones

Oh, and: http://www.onlineconversion.com for future reference. ;)

God, that's like, nothing... Who'd want to be that light? lol

And yeah I know, I'm just lazy :p

:roll:

Sorry, you should be used to it by now. :p

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Mara

110 pounds is 50 kgs.

That doesn't help me at all... :p

What, do you need it in stones or something? :p

Yes. :p

Gosh. :p

110 pounds = 7.8571429 stones

Oh, and: http://www.onlineconversion.com for future reference. ;)

God, that's like, nothing... Who'd want to be that light? lol

And yeah I know, I'm just lazy :p

:roll:

Sorry, you should be used to it by now. :p

True...

And I'm also surprised I actually looked it up myself. :p

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Ayingel

Anyway hope this makes you feel better, and here's an idea, I want to lose weight, if more people do I have the program for LA weight loss complements of my dad who used it before, I can share the diet and exercise regime and we could form a weight loss or shall we instead say get-fit club or whatever... cause encouragement works wonders!

i've been wanting to do that to help me get into shape...and to prove to my dad that it really works (he lost his pre-transplant weight....and now he's gained it back and looks pregnant again, but this time it's all fat)

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Pandora

If Mara and Andy will stop having a quote-a-thon war.... I'll go put the formal request in for him to give us a space.

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Mara

I should just go back to college... I lost 30 pounds my first year. :p

But, then, of course.. my last year I got lazy and gained almost all of it back, lol.

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Andy

If Mara and Andy will stop having a quote-a-thon war.... I'll go put the formal request in for him to give us a space.

Meh! :p

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Uncle Du

Lemme see here, everyone's talking about weight, I think I can contribute. Let me find some pics....

This first one, me at about 185 lbs. My "ideal" weight for my height. I was constantly lifting and riding my bike.

at_the_ball.jpg

This one...and I used this one on purpose because I look like hell, 240 lbs, no diet, and no exercise.

0441901-R1-038-17A.jpg

And finally this one, where I'm at now, about 210 lbs. (think I posted this one already, but who cares...)

Picture005-2.jpg

My point with these is this: 4 years ago I was in great shape. When Christina got pregnant, you can say I did too, but I didn't blow up real big until I got to the ship and was away from my wife and son. I lost all motivation for fitness. When I started to get back on the fitness wagon, the first thing I did was cut all sugar from my diet. That helped me drop and keep off 8 pounds right there. As much as I hate to say it, there really is no substitute for cardio, it really works, you just have to stick with it. That's the hard part. But it does pay off. And I'm being hypocritical, because I haven't been running in well over a month and am starting to gain weight again. Stress does that to me. Any way. All I can say is this: no one else can tell you what you need to change in your life to lose weight. You don't necessarily have to stop eating certain types of food, it's all about what you figure you can get rid of. I still eat food that's "bad" for me, I just try and make sure I make up for it later on in the day. Stuff like that. So, I'm hoping that I actually contributed here. :p

And while I'm on a posting spree, I figure I would throw one up here that Prin can sleep well thinking about... ;)

DSCF0138.jpg

Oh yea, Sailor of the Month in May! :p

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Mara

Haha, no kidding... I barely exercise and I'm so out of shape. I don't look it, but I know I am. :p

And I know I don't eat well. Heck, I rarely eat vegetables any more because I'm working. I usually just pack a sandwich to take to work.

If Mara and Andy will stop having a quote-a-thon war.... I'll go put the formal request in for him to give us a space.

Meh! :p

Yeah, quote wars are fun! :p

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Uncle Du

Well, a quote war would be great if the damned quote button worked for me!!!!!! :p

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Mara

Well, a quote war would be great if the damned quote button worked for me!!!!!! :p

Awwww! :p

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Uncle Du

Come to think of it, I don't think it was working the last time I was here, and I think that was May. :p

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Princess

And while I'm on a posting spree, I figure I would throw one up here that Prin can sleep well thinking about... ;)

DSCF0138.jpg

Oh yea, Sailor of the Month in May! :p

Mmmmmm baby!

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Mara

Come to think of it, I don't think it was working the last time I was here, and I think that was May. :p

Haha... That's weird, though. Is it just your computer?

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